Maple Mustard Pork Chops
(Time: 25 Minutes)
Ingredients
- pork chops, boneless/chicken breasts
- maple syrup
- whole grain mustard
- baby spinach
- gala apple
- yellow potato
- white wine vinegar
- soy sauce
Directions
- Preheat oven to 450 F
- Cut potatoes into 1/2 inch pieces
- To parchment-lined baking sheet, add potatoes and 1 tbsp oil, cook for 24-28 minutes in middle of oven
- In large non-stick pan, heat 1 tbsp oil, and fry pork chops for 2-3 mins per side
- In small bowl, add maple syrup, mustard, vinegar. Season with salt and pepper
- Transfer 1 tbsp maple mustard mixture to a large bowl
- Add to pork chops mixture maple-mustard mixture, soy sauce, and 1/2 cup water
- Reduce heat and fry for 5-6 minutes until pork chops are cooked through
- Cut apple into 1/2 inch slices and remove core
- Whisk 1/2 tbsp oil into reserved maple-mustard mixture
- Add spinach and apples, season with salt and pepper
- Serve meal